Leia Mulroy

Yoga, Mat & Reformer Pilates Instructor

Qualified in Matwork & Reformer Pilates, Vinyasa yoga, Yin yoga and an extensive background as a Nutritionist, Leia’s classes combine contemporary & classical style pilates that are strongly rooted in alignment, breath focused and mind-body connection. 

She likes to create classes that have a bigger picture in mind, whether that’s exploring and building up to a more advance exercise or pose, or focusing on a more functional outcome to improve mobility and strength that will be translated to support you in daily life, both on and off the mat.

Together we explore strength, mobility, functional movement, with a sprinkle of meditative movement practices to support both the physical and emotional body.

Find Leia each week teaching Matwork Pilates Wednesday night 6:00pm and Restore & Release at 7:00pm at Armature Pilates in Brunswick East.

Connect @kambaba.wellness